SHOP FOR SPROUTS

EZEKIEL BREAD
THANKS TO THE BIBLE*
You can now with Breadlink make your Own :
"FRESH EZEKIEL BREAD"
400 gr of ORGANIC Sprouted Flour :

"MILLET SPELT LENTILS WHEAT BARLEY BEANS"

*Read in the Bible at Ezekiel 4:9, "Take also unto thee Wheat, and Barley, and Beans, and Lentils, and Millet, and Spelt, and put them in one vessel, and make bread of it.".

"Living food, Living life & Living well"

New in the UK : Ezekiel was a priest living with the Jewish exiles in Babylon after the taking of Judah and Jerusalem by Babylon, around 580-600 B.C. Ezekiel made famous his bread as an unleavened simple food, full of nutrients with a moist grainy texture. This is the bread that Ezekiel lived off of while he was in the desert for two years. It is nutritionally complete !

The Bio-Dynamically grown grains are sprouted and filtered in fresh water and unlike the flour the bread is baked from the fresh ingredients.

No Preservatives or coloring, No Dairy, No Flour, No Sugar, No Salt, No Eggs or other animal products used. Flours with a * do not contain Gluten, all Yeast Free and always 1000 % ORGANIC !

Make Ezekiel Bread with :
The amount once sprouted enables you to make several tasty loafs
Wheat
Barley
Beans
Lentils
Millet
Spelt

EZEKIEL RECIPE

  1. Soak the different grains and seeds for an appropriate time ( 18 hours for beans, 12 hours for the rest.)
  2. Sprout the different grains and Beans (1 type per level ) taking into account that beans, lentils and millet sprout in 4 days when all the others do in 3 days.
  3. Put in a bowl (the Bible says "vessel") the different ingredients once sprouted ; Mix well.
  4. Ground all blended ingredients in your Robot Chef, or a Juicer.
  5. Make each bread about 400 gr, rectangular about 7 cm high in tin prviously greased with olive oil.
  6. Put in the oven a water recipient and rise temperature to 115°C
  7. When its hot put your bread and bake 2 h15
  8. Live it to cool before removing it from the tins.
  9. Your Ezekiel bread will be dark caramelized in the outside but very moist in the inside. It keeps very well. Some people add a tea spoon of honey, others yeast or even spices . I must admit that I like it plain. Note that I like to make my Ezekiel bread bowl with the following % : 30% of Wheat, 25% of Spelt, 15% of Barley and 10% for each of other 3 lines, which are an ideal proportion for my taste. You can of course increase of reduce a particular one. The ancient people for themselves were used to mix equal % of each ingredients...
 

All our ingredients making the Ezekiel bread are 100% Organic

Ezekiel Data

•Ezekiel bread is a rich source of protein and dietary fiber. In fact, studies show that the proteins in Ezekiel bread contain all the 9 essential amino acids required by our bodies.
•Ezekiel bread has a low sodium content as compared to other types of breads.
•It does not contain any traces of cholesterol, neither does it contain any trans fats.
•It has a low glycemic index which makes it suitable for those who have to keep their blood sugar levels in check.
•The high fiber content present in the bread makes it a suitable choice for those who are on a weight loss regime.
•Ezekiel bread does not contain any kind of food additives such as high fructose corn syrup. It is completely organic.
•An important point to note is that though Ezekiel bread does not contain any type of flour, it is not completly 100% gluten-free. Gluten is present in the wheat contained in this sprouted grain bread but the gluten is transformed by the sprouting. It has a different chemical formula compare to the one in normal flour.

 

 

 

 

 

 

 

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